Yesterday a small package came in the mail for me. A few weeks ago I ordered a sample of Kashi Toasted Berry Crisp. This morning I thought I'd try it. When I've seen this in the store I've been hesitant to buy it, but it was really good! Not as good as my Dorset cereal, but I think better than Kashi Go Lean Crunch - though I like that one a lot too.
I ate this tasty (but kind of boring) apple this morning. I forgot my fruit salad at home, what I was REALLY wanting.
I also had a few handfuls of Bear Naked Granola. I keep it in my desk for when I'm not hungry enough for a granola bar, but still needing something 'carby' to get me through.
Lunch was a 'fork and knife' wrap. That's because I filled it far too full, then heated it and it was impossible to eat with my hands. It had more of the leftover chicken/tomato mix, leftover steamed broccoli, red peppers, light cheddar and cilantro. Super super yummy.
In the afternoon I snacked on some carrots and celery.
The gym was good this evening. I did a nice, not too tough 45min interval run. My legs were still sore from Tuesday night!
Dinner was blackened Mahi Mahi - loving this fish, as is The Shepherd. With it were some boiled potatoes and a lot of steamed broccoli. Pretty simple, pretty good.
After dinner a great bowl of cappuccino frozen yogurt was enjoyed!
There hasn't been a lot of action on the farm lately. The puppies are growing and the sheep are doing their thing. All is well.